Life can be overwhelming and confusing. Perhaps you can see your destination but you're not sure how to get there. There's so many paths that intersect, double-back on themselves, or end abruptly; everything can feel like a dead end. All of this can contribute to a feeling of stuck-ness, an inability to move forward, a paralysis.

If this is an experience that you’re familiar with, we might be a good fit. If you frequently find yourself feeling trapped, stuck, or stymied by old patterns and old habits, it may be time to explore how to chart your own path. It can be helpful to have a guide when beginning a new journey.

When exploring therapy and therapists, it’s important to find one that you connect with and that resonates with you. It’s important to find someone that you feel comfortable with and find comfort in. Seeking therapy is a courageous action, a leap of faith, and a vulnerable declaration of a desire for something different even if that something can’t quite be articulated yet. I work with individuals that are interested in engaging with that something in the pursuit of greater meaning in their lives.